የDanske Bank A/S Danske Invest ክፍል ሰራተኞች ሥራ ውጤቶች ላይ የስሜታዊ ብልሃት ተፅዕኖ።

እንዴት በስራ ላይ ጭንቀት እንደሚያደርጉ ይወዳድሩ (መልስዎን ይጻፉ)?

  1. going to talk with colleagues
  2. going to smoke
  3. breathing deeply a few times and trying to think about how to solve the problem that is causing this stress.
  4. thinking about something nice
  5. trying to convince myself that i don't need to be stressed about anything because i can't change it.
  6. doing breathing exercises
  7. trying to understand why i'm stressed.
  8. i don't know how to handle it.
  9. i am going to eat something.
  10. having a small talk with colleagues