phone, spare battery, comfortable shoes, clothes for all weather. sunscreen, insect repellent. local currency. list of emergency phone numbers.
phone and charger, passport and all travel documents, clear instructions to arrive at the destination, first aid kit, medication.
medication
appropriate clothing
communication aids
money
money
medication
contact details
first aid kit, guides on the places they were visiting, contact details of people at home, credit card just in case!
phone, credit card
phone and charger
emergency contact details
travel insurance
access to money in an emergency
my ‘child’ is an adult so i think they would sort everything else out for themselves.
appropriate clothing and essential equipment to protect themselves.
rape alarm or whistle. travel planner/travel book. phone and access to cash.
first aid kit
battery block
rough guide to wherever they are going
contact numbers
emergency rations of food and drink.
wash bag
spare pants
torch
spare batteries
depends on where they were going.
good travel backpack and duffel, quick-dry versatile clothing, good walking shoes and socks, thoughtful toiletries, sunglasses, hat, sun-protective clothing, money, water bottle, travel guides, personal contacts when possible.
emergency / backup phone, money cards, money/phone belt for under clothing/local emergency phone numbers/medical kit, cap/hat, gloves, water bottle, sleeping bag.
first aid/medications, access to emergency cash
rape alarm. first aid kit, knife, flashlight, money safety pouch worn on the body.
maps, accommodation booked, currency in a convenient format, good sleeping bag, compact tent,
money/ card
phone / tablet
coms plan
first aid kit
list of immunizations / allergies / necessary medications
photocopy of passport and spare passport photos for visas, etc.
emergency contact details with emergency funds
antibiotics, first aid kit, information on how to access help abroad in an emergency.