Bincike: Mu Tattauna Abubuwan da Ba Kowa ke Ganin Su ba
saboda tsoron samun nauyi ko abin da suka taɓa fuskanta a cikin wani lamari na yawan nauyi.
sunyi tunanin cewa suna da kiba domin suna ganin wasu mutane a kusa da su, waɗanda zasu iya fuskantar irin wannan hali.
ba na son karuwar nauyi.
saboda tsoro na karuwa a nauyi da a zarge su.
saboda matsalolin lafiyar kwakwalwarka.
me yasa suke son rage kiba da inganta yadda suke ganinsu da kansu?
out of fear of food
that it can make them gain or lose weight
of being criticized
and not looking good.
ba wai suna ƙin ba ne, amma wannan yana da alaƙa da matsayin tunani na su da jin jikin su.
daya saboda rikice-rikice biyu saboda cutar tana shafar wasu sassan jiki.
domin inganta jikin ka
saboda tsoron ƙara nauyi.
saboda tsoron yin kiba
me ya yi muhimmanci cewa mutum ya zama mai sani game da abin da ke faruwa, yana buƙatar taimakon ƙwaƙwalwa.
rashin karfin gwiwa
ci gajiyar da fargaba da rashin daidaiton gaskiya, da kuma tsarin hormones da na kwakwalwa wanda ke sa a ga abinci a matsayin abin jin rashin daɗi.
Que no juzguen a las personas p