BINCIKEN HALAYYEN ABINCIN KYAUTA

Mai halarta mai daraja,

Ina karatu a Jami'ar Kimiyyar Lafiya. Takardata ta digiri na biyu ita ce ta duba halayen cin abincin dalibai. Nasarar wannan aikin za ta dogara sosai da kammala wannan tambayoyin, don haka yana da matukar muhimmanci a sami amsoshin ku na gaskiya. Wannan binciken ba a bayyana sunan mai amsa ba!

Don Allah ku ba da mintuna uku daga lokacinku don cika tambayoyin da ke ƙasa. Taimakonku yana da matukar godiya.

Sakamakon yana samuwa ga kowa

namijin jikimatar jiki

tare da iyayemallakar ko haya gidan zamagidan kwana

har zuwa 500 (e)har zuwa 1000 (e)har zuwa 1500 (e)2000 (e) da sama

eha'a

1 – 23 – 45 da sama

eha'awannan lokaci

eh, mafi yawan lokaciwannan lokacia'a

man kayan lambuman shanumargarinemai na dabbobi

eha'a

kowace rana	aƙalla 2 - 3 lokuta/a mako.	sau ɗaya a mako ko ƙasa	ba a taɓa ba
burodi, shinkafa, hatsi

sabbin kayan lambu, 'ya'yan itace ko berries

kifi da kayayyakin kifi, abincin teku

madara da kayayyakin madara, madara mai tsami, madarar shanu, cuku

nama, kayayyakin nama da jiki

abincin sauri (pizza, hamburgers, hot dogs, da sauransu)

sukari, kayan zaki (cake, choko, candies, da sauransu)

sharbat, lemonade

chips na dankali (chips), gyada mai gasa

eha'awannan lokacia'a, amma ina so

Na rasa nauyiNa rasa kadan daga nauyibabu tasiri akan nauyinaa'a, ban yi ba

nauyi ƙasana al'adanauyi samaban sani ba

eha'a

aƙalla sau ɗaya a makowannan lokaciba a taɓa ba

mai kyaumatsakaicimara kyau

eha'a

a cikin kyakkyawan yanayi, ina inganta rayuwar lafiyaa cikin kyakkyawan yanayi, amma ba na inganta shi bamatsakaici, ba na sha'awaa cikin mummunan yanayi, ba ya da amfaniban sani ba menene ingantaccen salo ba

BINCIKEN HALAYYEN ABINCIN KYAUTA

Jinsi:

Shekaru:

Kana zaune:

Kudin shiga na wata-wata:

Shin kana da aikin dindindin?

Yaya yawan lokutan da kake cin abinci a rana?

Shin kana cin karin kumallo?

Shin kana cin abinci akai-akai (abinci na yau da kullum - karin kumallo, abincin rana, abincin dare)?

Wane irin mai kake amfani da shi akai-akai wajen dafa abinci?

Shin kana amfani da karin abinci?

Shin kana duba alamar abinci lokacin da kake sayen kayayyakin abinci?

Babban ka'idar da kake zaɓar abincinka (amsoshi da yawa suna yiwuwa):

Yaya yawan lokutan da kake cin waɗannan abinci?

Shin kana bin wasu abinci?

Idan eh, ta yaya hakan ya shafi nauyin ka?

Ta yaya kake kimanta nauyin jikinka?

Shin ka fuskanci babban damuwa ko wahala a cikin watan da ya gabata?

Yaya yawan lokutan da suka gabata a cikin shekara da ta gabata ka yi korafi game da ciwon ciki, zafi a cikin zuciya?

Ta yaya kake kimanta lafiyarka?

Shin kana gamsu da lafiyarka (jin daɗi mai kyau, ba a yi rashin lafiya ba)?

Ta yaya kake kimanta inganta rayuwar lafiya?