Binciken Kasuwa na Cyprus: Ayyukan Bayar da Tsarin Abinci na Shirye - Binciken Abokin Ciniki
fasting
abincin yau da kullum
rage kiba
gina gida
n/a
none
none
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fasting
fasting
makarantar rage nauyi cikin makonni 8
mai ba da shawara kan abinci
an tuntubi mai ba da shawara kan abinci
babu burodi, babu sukari, babu abin sha, babu dankali, babu shinkafa.
focus
fasting
shirin mai ba da shawara kan abinci na don samun nauyi/tsoka
foda furotin
rage shan sukari
none
ba a da wani shiri kwata-kwata, kawai tsari na kai.
vegan
abincin ketogenic
.
abinci da aka shirya musamman
pdmpss, azumin tsaka-tsaki
auna yawan kuzari na (a cikin kalori) da cin abinci mai ƙarancin kalori da kuma ɗan ƙaramin snacks a kowane sa'o'i 2.
ikon kai