Gudanarwa da hanyoyin magance damuwa da suka shafi ma'aikatan kiwon lafiya

Sannu kowa,

Wannan binciken yana nufin tantance alaƙar dake tsakanin abubuwan damuwa, damuwa da yadda hanyoyin gudanarwa da magance damuwa daban-daban zasu iya shafar waɗannan canje-canje a tsawon lokaci ga ma'aikatan kiwon lafiya.

Sakamakon fom yana samuwa ne kawai ga mai ƙirƙirar fom

Gudanar da damuwa yana nufin cire damuwa daga rayuwa gaba ɗaya.Ba za a taɓa samun damuwa da aiki ba tare da amfani da kyakkyawar hali baDamuwa al'ada ce ta aiki kuma za a iya gudanar da ita yadda ya kamataDamuwa na ga waɗanda ba su da ƙarfin zuciya da ma'aikata masu laifiSauran

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Tsoron korafe-korafen marasa lafiya da rashin jin daɗi

Rarraba ayyuka ba tare da adalci ba a cikin tsarin kiwon lafiya

Damuwa da ke da alaƙa da mutuwa da mutuwar marasa lafiya

Babban haɗarin haɗarin aiki ko cututtuka

Babban bukatar aiki da gida da ke jayayya

Tsoron shari'ar laifi

Yawan aikin gudanarwa

Ka'idoji da hanyoyin gudanarwa masu tsanani

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Rashin kudi

Damuwa da ke da alaƙa da rikice-rikicen zamantakewa tare da abokan aiki

Damuwa da ke da alaƙa da rashin tabbas na rawar kiwon lafiya/ na kiwon lafiya

Rashin iya hango makomar aikin likita/ aikin kiwon lafiya

Yawan aiki

Mafi ƙanƙanta

Yawan lokaci

Taron jinyaRage tunanin mara kyauGuje wa abubuwan damuwaTuna da hankaliYoga da tunaniSublimation

Mafi ƙanƙanta

Yawan lokaci

Tallafin zamantakewaAiki da lafiyar jiki, wato, cin abinci mai kyau, yin kyawawan halaye na barci.Ingantaccen gudanar da lokaci

Namijin jikiMatar jiki

Shekaru 1-3Shekaru 4-6Shekaru 7-10Sama da shekaru 10

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Kulawa da masu dogaro

Matsalolin dangantaka ko saki

Babban rashin lafiya ko cuta

Matsalolin da suka shafi addini

Gudanarwa da hanyoyin magance damuwa da suka shafi ma'aikatan kiwon lafiya

Daga cikin jumlolin da ke ƙasa, menene fahimtarka game da damuwa da gudanarwarta? (Za a iya zaɓar zaɓuɓɓuka da yawa) ✪

Me yasa yake da mahimmanci a gare ku cewa hanyoyin gudanar da damuwa su kasance cikin tsarin kiwon lafiya? ✪

Dalilan damuwar ma'aikatan lafiya (1= ƙin yarda sosai, 2= ƙin yarda, 3 = ba a yanke shawara ba, 4 = yarda, 5 = yarda sosai.) ✪

Dalilan damuwa na aiki (1= ƙin yarda sosai, 2= ƙin yarda, 3 = ba a yanke shawara ba, 4 = yarda, 5 = yarda sosai.) ✪

Dalilan damuwa na kashin kai 1= ƙin yarda sosai, 2= ƙin yarda, 3 = ba a yanke shawara ba, 4 = yarda, 5 = yarda sosai. ✪

Dalilan damuwa na tunani da na muhalli (1= ƙin yarda sosai, 2= ƙin yarda, 3 = ba a yanke shawara ba, 4 = yarda, 5 = yarda sosai.) ✪

Hanyoyin magance damuwa na tunani (Yaya yawan amfani da su?) ✪

Hanyoyin magance damuwa (Yaya yawan amfani da su?) ✪

Jima'i ✪

Shekaru ✪

Matsayin ilimi ✪

Matsayin aure ✪

Sashen a cikin ƙungiyar kiwon lafiya

Tsawon shekaru a cikin sabis

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Covid-19

Gurbacewar muhalli