Hanyar abinci mai lafiya da sauri - kwafi

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Jinsi

NamijinMatar

Shekara

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Shin kuna yin kowanne irin wasanni?

Eh, ina yiA'a, ba na yi ba

Shin kuna kokarin yada salon rayuwa mai lafiya?

EhA'aWani lokaci

Yaya yawan lokacin da kuke motsa jiki/wasanni?

Sau 1-2 a makoSau 3-5 a makoSau 6-7 a makoBa na yi ba

Menene kafi so, abinci mara kyau ko abinci mai kyau?

Abinci mara kyauAbinci mai kyau

Yaya yawan kwanaki/dare a mako kuke dafa abinci?

Kullum0-12-34-5fiye da 5Kada

Yaya yawan lokacin da kuke yin oda abinci ta hanyar kai?

KullumSau 1-2 a makoSau 3-4 a makoKada

Idan kuna sayen abincin dare maimakon dafa shi, me ya sa?

Babu isasshen lokaci don dafaBabu isasshen lokaci don sayen kayan abinciBa ni da kyau wajen dafa abinciYana da wahala sosaiSauran

Idan kuna son jagorantar salon rayuwa mai lafiya, ina kuke bukatar ingantawa? Wane yanki kuke fama da shi?

Abinci/DietFitnessDuk Abinci/Diet & FitnessSauran

Shin kuna sayen kowanne irin kaya ta hanyar intanet?

EhA'a

Shin kuna sha'awar hanyar abinci mai lafiya da sauri, wanda zai iya kawo abinci mai kyau ga abokan ciniki?

EhA'a