kwaya lactose
ba lafiya a gare ni, madara tana da mummunan tasiri a gare ka saboda tana haifar da mucus a jiki
ban san abin da yake nufi ba.
ba ya dace da tsarin narkewar abincina (yakan zama mummuna ga narkewar abinci.)
tun da madara ba ta zama abin da nake so ba
jin kamar
ina son sa!!