An kai rahoto

Tambayoyin Horon Basketball

Wannan tambayoyin yana rufe fannoni daban-daban na horon basketball, gami da dokokin wasan, shiryawa, koyon muhimman abubuwa, sanya cikin yanayi da kuma haihuwa.

Sakamakon yana samuwa ga kowa

Nawa ne 'yan wasa ke cikin tawagar basketball a filin wasan?

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Daurin kowane kwata a cikin wasan basketball na kwararru na tsawonwa ne?

Minti 10Minti 8Minti 15Minti 12

Menene babban manufa na shiryawa kafin horo na basketball?

Kara yawan dribbles a duk mintiInganta daidaito na j shotsirKoyon sabbin dabaru na wasaKiyaye raunuka da shiryawa jiki don aikin

Daga cikin ayyukan da aka ambata, wanne ne yawanci aka haɗa a cikin shiryawa na basketball?

Tsawaita jan gwiwa na tsawon lokaciWasan a cikin duka karfinTsawaita daga hankali da raye-raye masu ƙanƙantaSprints da karfi mai yawa

Menene babban dokar da ta shafi dribble a cikin basketball?

Dribbler kawai yana ci gaba da tunkude zuwa ga ragaDribbler yana canza hannayen ba tare da hantsi baDribbler kawai da hannu mai kyauDribbler tare da hannaye guda biyu a lokaci guda

Menene mafi yawan hanyar watsawa don saurin daidaito daidai na kwallo?

Watsawa daga cikin jikiWatsawa daga bayaWatsawa daga sama da kaiWatsawa daga ƙasa

Menene mabuɗin matsayin kafa lokacin yin harbi a tsaye?

Kafafu tareKafafu a waje fiye da faɗin kafadunkuKafafu tare da juna a faɗin kafadunkuWani kafa a gaba da daya

Menene matsayin asali a tsare?

Tsaye, hannaye a kan hipsKekashe a ƙasaTsaye, hannu a hadeNisa, kafafu a waje, hannaye a sama

Menene tsarin wasa da aka saba amfani da shi ga masu farawa don sauƙaƙe koyo?

2 kan 2 a cikin fili5 kan 5 a cikin fili1 kan 1 a tsakiya3 kan 3 a tsakiya

A lokacin wasan horo, menene babban manufar masu farawa?

Guji dukkan mu'amala da sauran 'yan wasaTuna mai horas da motsa jiki masu rikitarwaSamun maki masu yawaAiwatar da dabaru da dabaru da aka koya

Me ya sa yake da muhimmanci a yi tsawaita bayan horo na basketball?

Don gwada juriya na 'yan wasaDon aikata tsare-tsare na yoga masu ci gabaDon inganta sassauci da rage ciwon jikiDon ƙara ƙarfin tsoka

Menene babban manufar nazarin bayan taron horo?

Karfa da gano wuraren da za a ingantaTsara gasa ta gabaRaba kyaututtukaYana sukar kuskuren 'yan wasa

Sharuddan Amfani da Ayyuka Dokar Sirri Sanar da kuskure Rashin fasali?[email protected]