Витамин

Чи эмийн санд витамин худалдаж авах шаардлагатай гэж бодож байна уу? Эсвэл тэдгээрийг хоол хүнснээс авах нь илүү дээр үү?

  1. it seems to be from food.
  2. no meat.
  3. better from food.
  4. "particularly, mexica"
  5. everything that comes from nature is better than what is bought at the pharmacy.
  6. there is a need to buy them at the pharmacy as well. the vitamins obtained from food may not be enough.