डान्स्के बैंक ए/एस डान्स्के इन्वेस्ट विभागका कर्मचारीहरूको कार्य परिणाममा भावनात्मक बुद्धिमत्ताको प्रभाव।
going to talk with colleagues
going to smoke
breathing deeply a few times and trying to think about how to solve the problem that is causing this stress.
thinking about something nice
trying to convince myself that i don't need to be stressed about anything because i can't change it.
doing breathing exercises
trying to understand why i'm stressed.
i don't know how to handle it.
i am going to eat something.
having a small talk with colleagues