Caafimaadka iyo fayoobida – maxay muhiimad u leedahay isbeddelkan dhalinyarada?

hal mar usbuucii
hore in ka badan 12s.
5
hore in ka badan 12s.
4 times
hore in ka badan 12s.
1
hore in ka badan 12s.
kala duwan. xagaaga ka yar jiilaalka. malaha 2 jeer usbuucii.
hore in ka badan 12s.
1mal am tag
hore in ka badan 12s.
4x
hore in ka badan 12s.
4
hore in ka badan 12s.
1x
hore in ka badan 12s.
2
hore in ka badan 12s.

13.) Immisa jeer toddobaadkii ayaad naftaada u ogolaataa wax? (Sonkor, keeg, iwm.)