Falanqaynta isticmaalka maandooriyaha saameeya maskaxda

Salam, magaceygu waa Lina Gečaitė, waxaan ahay arday sanadkii labaad ee Jaamacadda Teknolojiyadda Kaunas. Waxaan baranayaa "Luqadda Warbaahinta Cusub" si aan u helo shahaadada koowaad, waxaanan sameynayaa cilmi baaristan si aan u falanqeeyo isticmaalka maandooriyaha saameeya maskaxda. Maandooriyadu waa daroogo ama maaddo kale oo saameyn ku leh sida maskaxdu u shaqeyso iyo isbeddelada ku yimaada niyadda, wacyiga, fikradaha, dareenka, ama dhaqanka. Cilmi baaristan waxay dooneysaa inay falanqeyso isticmaalka maandooriyeyaasha gaarka ah ee ay ka mid yihiin kafeyn, nicotine, iyo maaddooyin kiimiko kale.

Cilmi baaristan waxaa loo sameeyay ujeeddooyin waxbarasho oo kaliya. Sahanku wuxuu qaadan doonaa ilaa 5 daqiiqo in la dhameystiro, ka qaybgalka sahankan waa ikhtiyaari.

Waa muhiim in la xuso in jawaabahaaga ay yihiin kuwo qarsoodi ah oo aan la aqoonsan. Waxaad ka bixi kartaa sahankan wakhti kasta, xogta aad bixisayna looma isticmaali doono cilmi baarista.

Haddii aad qabto su'aalo ku saabsan sahanka ama cilmi baaristan, ila soo xiriir [email protected]

Waad ku mahadsan tahay ka qaybqaadashadaada cilmi baarista.

Falanqaynta isticmaalka maandooriyaha saameeya maskaxda
Natiijooyinka foomka waxaa heli kara kaliya qoraaga foomka

Waa imisa da'daada hadda?

Waa maxay jinsigaaga?

Waa maxay qowmiyaddaada?

Waa maxay (ma yihiin) shaqooyinkaaga hadda?

Ma isticmaashaa maandooriyeyaasha saameeya maskaxda sida kafeyn (tusaale, qaxwo, cabitaannada tamarta), nicotine iyo/ama maaddooyin kiimiko kale (vapes, (e.) sigaar)?

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