Qiimeynta tayada aragga

Asxaabta qaaliga ah,

fadlan iga caawi shaqada cilmi baarista aan sameynayo.

Jawaabahaaga oo dhan aad bay ii muhiim u yihiin oo waxtar leh.

Mahadsanid

Qiimeynta tayada aragga
Natiijooyinka foomka waa la heli karaa

Jinsiga

Kursiga intee le'eg ayaad ku baraneysaa?

Immisa sano ayaad jirtaa?

1. Immisa saacadood oo celcelis ah ayaad usoo qoondeysaa barashada (akhriska) usbuucii?

2. Qaabkee ayaad badanaa doorataa barashada?

3. Qiimee iftiinka ku hareeraysan meesha aad ku baranayso

4. Ma ku qanacsan tahay tayada araggaaga?

5. Goormaad ogaatay in araggaaga uu xumaaday?

6. Ma xiran tahay muraayadaha/linjiyadaha xiriirka?

7. Goormaad ugu dambeysay ee aad hubisay xajmiga araggaaga?

8. Sidee ayuu xajmiga araggaaga u beddelay tan iyo markii aad heshay muraayadaha/linjiyadaha xiriirka?

9. Ma badanaa dareentaa daal indhahaaga markaad baranayso?

10. Ma ku qanacsan tahay hagaajinta araggaaga ee aad haysato?

11. Ma isticmaashaa wax kaabayaasha cuntada/vitaminooyinka loogu talagalay indhaha?

12. Ma maqlayso cudurrada aragga, ka hortagga, daaweynta?