Efecti i inteligjencës emocionale të punonjësve të departamentit Danske Invest të Danske Bank A/S.

Si e menaxhoni stresin në punë (shkruani përgjigjen tuaj)?

  1. trying to calm myself down and think about other things.
  2. continue work with less speed.. or thinking to take a holiday
  3. i try to stay calm and solve the problem that causes stress for me.
  4. relaxing the tie afterwards... trying to be quiet and focus on my tasks.
  5. give myself a minute to breathe deeply and relax, or i just go talk to my colleagues.
  6. -
  7. i am trying to relax and not talk to anyone.
  8. trying my best to complete tasks that cause stress with the help of co-workers.
  9. i seek help from my colleagues.
  10. i keep it to myself and try to avoid close contact with colleagues during stressful periods.