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قبل از تقریباً 6س
ditohkaiii266
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People do not do physical activities often nowadays
What is your age?
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What is your gender?
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What is your current occupation?
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How often do you engage in physical activity (e.g., walking, running, cycling, gym, etc.) per week?
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How many minutes do you typically spend on physical activity during a single session?
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How long have you been engaging in regular physical activity?
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How would you rate your current level of physical fitness? (rate from 1=very poor to 5=excellent)
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How often do you participate in group physical activities (e.g., team sports, fitness classes)?
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Rate the reasons for engaging in physical activity for yourself.
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How much time do you spend sitting during the day (e.g., work, school, commuting)?
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Do you have access to facilities for physical activities (e.g., gym, parks, trails)?
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How often do you set specific fitness goals (e.g., running a 5K, losing weight, building strength)?
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How motivated do you feel to engage in physical activity in the upcoming months?
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