Cututtukan jini da shahararsu su

Wannan binciken ba tare da suna ba ne. Don Allah ku bayar da amsoshi na gaskiya.

Jinsi

Shekaru

Wane irin ayyuka kuke yi a lokacin hutu? Yaya yawan lokaci?

  1. peldēšana, sau 2 a mako
  2. none
  3. ina yin motsa jiki sau biyu a mako na tsawon awa guda da kuma yin dan wasan florbol.
  4. ina buga kwallon kafa, ina yawan tafiya, ina motsawa daga wuri zuwa wuri mafi yawan lokaci da ƙafa.
  5. pastaigas, iyo ruwa
  6. wasanni, sau 2-3 a mako
  7. dejoju divas reizes nedēļā.
  8. velotrenežieris, kowace rana, aerobika, sau biyu a mako
  9. na yi motsa jiki, na yi yawon shakatawa, na yi tafiya sau 1-3 a mako.
  10. neka nedarisana 24/7
…Karin bayani…

Zaɓi abincin da ya fi dacewa da kai.

Sauran

  1. a cikin abincin ya kamata a sami hatsi, kayan lambu, nama kadan, da kuma dan kifi.
  2. kankara (shinkafa, gero) - duk abin da, nama, salatin da cream, kayan zaki, ruwa.
  3. salad, nama, dankali, ruwa
  4. dankali, nama, salati, ruwan 'ya'yan itace
  5. kartupeli, gala, olas, saldais
  6. kowane lokaci menu daban-daban, a gaskiya ina cin abin da na gani. ba dadi, zan gwada!
  7. makaroni/rīsi/kartupeļi + nama/cīsi + wasu salati + kechup/majonēz/kwai
  8. ina son abinci mai kyau, amma ina ba da fifiko ga abinci mai lafiya.
  9. abinci mai daidaito, wanda ke dauke da hatsi, kayan nama, 'ya'yan itace, da kayan lambu.
  10. visa veida zaļbarība da kifi, shayi mai kore
…Karin bayani…

Menene mummunan halayen ku?

Wane cututtukan jini kuke sani?

  1. samuwa
  2. infarkts, zagi
  3. holesterolu
  4. zagi, infarkts
  5. asinsvadu sašaurināšanās, insult.
  6. asinsvadu aizkaļķošanās. varikozās vēnas. trombu veidošanās.
  7. leikēmija, cutar jini, hari, infark, ƙarancin jini
  8. asinsvadu vezis
  9. ateroskleroz
  10. various
…Karin bayani…

Shin akwai cututtukan jini na gado a cikin iyalinku?

  1. novērojama
  2. no
  3. no
  4. no
  5. maybe
  6. nav zināmi saslimšanas gadījumi.
  7. ā
  8. asinsvadu aizkaļķošanos
  9. ne
  10. no
…Karin bayani…

Wanne daga cikin waɗannan abubuwan da ke haifar da atherosclerosis suna tare da ku?

Ƙirƙiri tambayarkaAmsa wannan anketar