Fasali na wasanni
Shekarunka?
Jinsinka?
Shin kana motsa jiki?
Idan kana motsa jiki, to ina?
Wani zaɓi
- no
- yawo kowace rana
- yawo kowace rana
- cycling
- dancing
- babu motsa jiki
- kowanne wuri
- kwalejin motsa jiki
Yaya yawan lokacin da kake motsa jiki?
Wani zaɓi
- no
- yoga na kullum
- lokacin da nake cikin bakin ciki
- sau 6-7 a mako
- 5-6
- kullum
- sau 3-4 a kowane wata
- lokacin da nake so in yi
- sau ɗaya a wata
- kusan kowace rana
Nawa kake son biyan kuɗi don rajistar dakin motsa jiki na wata?
Wani zaɓi
- no cost
- ba na motsa jiki.
- ina yi a gida.
- ba zan tafi gym ba.
- ba na zuwa gidan motsa jiki.
- babu biyan kudi
- a gida yin yoga
- none
- ba na zuwa gym—ina yi a gida kawai.
- 0.00lt
Fa'idodin yin wasanni a dakin motsa jiki (amsoshi da yawa suna yiwuwa):
Fa'idodin yin wasanni a gida ko a wani wuri (amsoshi da yawa suna yiwuwa):
Me ya ke rasa a cikin kulob din wasanni na zamani?
- kyawawan 'yan mata a kowane lokaci don karfafa gwiwa :p
- no
- rashin zuciya da kulawa ga ƙarin bukatu kamar intanet, coach. rashin yanayi.
- masu horarwa masu kyau
- gurbacewar muhalli a ko'ina, kuma abincin ba shi da lafiya a yanzu wanda ke da mummunan tasiri ga lafiya ko bayan wasanni.
- A
- wuraren aiki da masu horarwa na kwararru
- kyautatawa
- kungiyar wasanni ta zamani sana'a ce ga matasa amma yana da muhimmanci. saboda duk lokacin ana ba da shi ga wayar salula ko wasan intanet.
- horon kai tsaye