Farko
Gabaɗaya
Shiga
Yi rajista
80
kafin fi sama da 12y
Cira
Sanar
An kai rahoto
Mai da hankali
Buga
Fasali na wasanni
Sakamakon yana samuwa ga kowa
Shekarunka?
zuwa 18
19 - 24
24 da sama
Jinsinka?
Namijin
Matar
Shin kana motsa jiki?
Iya
A'a
Idan kana motsa jiki, to ina?
A dakin motsa jiki
A gida
Yawo kowace rana
Dancing
No
Cycling
Babu motsa jiki
Kowanne wuri
Kwalejin motsa jiki
Yaya yawan lokacin da kake motsa jiki?
1 - 2 lokuta a mako
3 - 4 lokuta a mako
5-6
No
Kullum "daga sama"
Sau 6-7 a mako
Lokacin da nake so in yi
Kusan kowace rana
Kullum
Sau 5 a mako
Sau 3-4 a kowane wata
Lokacin da nake cikin bakin ciki
Sau ɗaya a wata
Yoga na kullum
Nawa kake son biyan kuɗi don rajistar dakin motsa jiki na wata?
ba fi 100 Lt.
100 - 150 Lt.
150 - 200 Lt.
0
No
Ina ƙoƙarin nemo wurare, inda dole ne in biya ƙasa da 50 lt.
Nothing
0 litas
£20
0.00lt
None
No cost
Ba na zuwa gym—ina yi a gida kawai.
Ba na zuwa gidan motsa jiki.
A gida yin yoga
Ba na motsa jiki.
Ba ni da guda.
Ba zan tafi gym ba.
Ina yi a gida.
Babu biyan kudi
Fa'idodin yin wasanni a dakin motsa jiki (amsoshi da yawa suna yiwuwa):
Ingantaccen ingancin wasanni (masu horarwa, shirin motsa jiki)
Damar sadarwa
Babban ƙarfafawa don yin wasanni
Shawarwarin masu horarwa
Zaɓi don samun ƙarin sabis (tashar wanka, sauna)
Fa'idodin yin wasanni a gida ko a wani wuri (amsoshi da yawa suna yiwuwa):
Kyauta
Damar yin wasanni kaɗai ba tare da kallo daga baƙi ba
Jadawalin kyauta
Damar yin wasanni a wuri mai kyau da aka sani
Babu wani nauyi
Me ya ke rasa a cikin kulob din wasanni na zamani?
Aika