Fara
Na Jama'a
Shiga
Yi rajista
80
kafin fi sama 11y
Cira
Sanar
An kai rahoto
Fasali na wasanni
Sakamakon fom yana samuwa ga kowa
Shekarunka?
zuwa 18
19 - 24
24 da sama
Jinsinka?
Namijin
Matar
Shin kana motsa jiki?
Iya
A'a
Idan kana motsa jiki, to ina?
A dakin motsa jiki
A gida
Yawo kowace rana
Dancing
No
Cycling
Babu motsa jiki
Kowanne wuri
Kwalejin motsa jiki
Yaya yawan lokacin da kake motsa jiki?
1 - 2 lokuta a mako
3 - 4 lokuta a mako
5-6
No
Kullum "daga sama"
Sau 6-7 a mako
Lokacin da nake so in yi
Kusan kowace rana
Kullum
Sau 5 a mako
Sau 3-4 a kowane wata
Lokacin da nake cikin bakin ciki
Sau ɗaya a wata
Yoga na kullum
Nawa kake son biyan kuɗi don rajistar dakin motsa jiki na wata?
ba fi 100 Lt.
100 - 150 Lt.
150 - 200 Lt.
0
No
Ina ƙoƙarin nemo wurare, inda dole ne in biya ƙasa da 50 lt.
Nothing
0 litas
£20
0.00lt
None
No cost
Ba na zuwa gym—ina yi a gida kawai.
Ba na zuwa gidan motsa jiki.
A gida yin yoga
Ba na motsa jiki.
Ba ni da guda.
Ba zan tafi gym ba.
Ina yi a gida.
Babu biyan kudi
Fa'idodin yin wasanni a dakin motsa jiki (amsoshi da yawa suna yiwuwa):
Ingantaccen ingancin wasanni (masu horarwa, shirin motsa jiki)
Damar sadarwa
Babban ƙarfafawa don yin wasanni
Shawarwarin masu horarwa
Zaɓi don samun ƙarin sabis (tashar wanka, sauna)
Fa'idodin yin wasanni a gida ko a wani wuri (amsoshi da yawa suna yiwuwa):
Kyauta
Damar yin wasanni kaɗai ba tare da kallo daga baƙi ba
Jadawalin kyauta
Damar yin wasanni a wuri mai kyau da aka sani
Babu wani nauyi
Me ya ke rasa a cikin kulob din wasanni na zamani?
Aika amsa