ABAGABO B'ABARIMU (KU)

Bakundwa abarimu,

Turabatumira mu buryo bwihariye kugira ngo mwitabire ubushakashatsi ku buzima bw'abarezi . Ibi ni ibibazo bijyanye n'uburambe bwanyu bwa buri munsi mu mwuga wanyu. Kwitabira kwanyu bizafasha kubona ishusho y'ubuzima bw'umwuga w'abarezi no kumenya neza ibibazo bahura nabyo buri munsi.

Mu rwego rwo kugira ngo tubashe gushyira mu buryo bwiza ibisubizo byanyu ku ubuzima bw'umwuga , turabasaba kubanza gusubiza ibibazo bikurikira.

Ubushakashatsi bukorwa mu rwego rw'umushinga mpuzamahanga "Teaching to Be", ufashwa na gahunda ya Erasmus+. Abarezi baturutse mu bihugu umunani by'i Burayi bitabira ubu bushakashatsi. Ibi bizatuma ibipimo by'ubushakashatsi bishobora kugereranywa mu bihugu bitandukanye. Bishingiye ku bisubizo, hazatangwa inama ku barezi kugira ngo bagire ubuzima bwiza mu mwuga no kugabanya stress. Twizera ko ibipimo by'ubu bushakashatsi bizatanga umusanzu ukomeye kandi urambye mu guteza imbere ubuzima bwanyu bw'umwuga ndetse n'ubuzima bw'abarezi ku rwego mpuzamahanga.

Amakuru yose mutanga azakirwa mu ibanga. Nomero yanyu y'abitabiriye ni yo yonyine izaba ihuza n'amakuru yakuweho. Guhuza nomero y'abitabiriye n'izina ryanyu bizabikwa mu mutekano kuri Kaminuza ya Karl Landsteiner.

Gusubiza ibibazo bifata iminota 10-15.

Murakoze cyane ku bw'itabire ryanyu!

Ibisubizo by'ibibazo biraboneka gusa ku mwanditsi w'ibibazo

ntabwo nigeze nishima

nishimye cyane

nishimye

ntabwo nzi neza	nzi neza cyane	nzi neza	nzi neza gato	nzi neza	nzi neza cyane	nzi neza rwose
gusobanura ibitekerezo by'ingenzi mu masomo yawe, ku buryo abanyeshuri batari ku rwego rwiza babyumva?

guhaza ibibazo by'abanyeshuri ku buryo babasha kumva ibibazo bigoye?

gutanga ubuyobozi n'amabwiriza meza ku banyeshuri bose, hatitawe ku rwego rwabo?

gusobanura ibikubiye mu masomo ku buryo abanyeshuri benshi bashobora kumva ibitekerezo by'ibanze?

ntabwo nzi neza	nzi neza cyane	nzi neza	nzi neza gato	nzi neza	nzi neza cyane	nzi neza rwose
gushyira mu bikorwa imirimo y'ishuri ku buryo amabwiriza n'ibibazo bihura n'ibikenewe by'abanyeshuri?

gutanga ibibazo by'ukuri ku banyeshuri bose, no mu mashuri afite urwego rutandukanye?

guhindura amasomo ku byifuzo by'abanyeshuri bafite urwego ruto, mu gihe unita ku byifuzo by'abandi banyeshuri mu ishuri?

gushyira mu bikorwa ibizamini ku buryo abanyeshuri bafite urwego ruto n'abafite urwego rwo hejuru bashobora gukora ibibazo bihuye n'ubushobozi bwabo?

ntabwo nzi neza	nzi neza cyane	nzi neza	nzi neza gato	nzi neza	nzi neza cyane	nzi neza rwose
gushishikariza abanyeshuri bose mu ishuri gukora cyane ku ntego zabo z'uburezi?

nubwo abanyeshuri bafite urwego ruto, kubashishikariza kwiga?

gushishikariza abanyeshuri gukora ibishoboka byose, nubwo bahura n'ibibazo bigoye?

gushishikariza abanyeshuri batagaragaza inyota yo gukora?

ntabwo nzi neza	nzi neza cyane	nzi neza	nzi neza gato	nzi neza	nzi neza cyane	nzi neza rwose
gushyira mu bikorwa disiplini mu ishuri cyangwa mu itsinda ry'abanyeshuri?

gukorana n'abanyeshuri bafite imyitwarire mibi?

gufasha abanyeshuri bafite ibibazo by'imyitwarire gukurikiza amategeko y'ishuri?

gushyira mu bikorwa imyitwarire myiza ku banyeshuri bose no kubaha abarimu?

ntabwo nzi neza	nzi neza cyane	nzi neza	nzi neza gato	nzi neza	nzi neza cyane	nzi neza rwose
gukorana neza n'ababyeyi benshi?

gushaka ibisubizo byiza mu bibazo by'inyungu n'abandi barimu?

gukorana neza n'ababyeyi b'abanyeshuri bafite ibibazo by'imyitwarire?

gukorana neza n'abandi barimu mu buryo bwiza, nko mu kwigisha mu itsinda?

ntabwo nigeze nishima	nishimye cyane	nishimye	kenshi	kenshi cyane	ibihe byose	GUSHAKA GUKORA MU MWUGA W'UBUREZI
Mu gihe nkora, numva mfite imbaraga nyinshi.

Nishimiye akazi kanjye.

Nishimira gukora akazi kanjye cyane.

Mu gihe nkora, numva mfite imbaraga n'ubushake bwinshi.

Akazi kanjye kantera inspirasi.

Ndi mu kazi kanjye cyane.

Iyo mbyutse mu gitondo, nishimira kujya mu kazi.

Nishimira akazi kanjye.

Akazi kanjye kantera imbaraga

sinemera na gato	sinemera	sinemera na kimwe cyangwa na kimwe	nemera	nemera rwose kandi neza
Gutunganya isomo akenshi bigomba gukorwa nyuma y’amasaha y’akazi.

Umunsi w’ishuri urakomeye kandi nta gihe cyo kuruhuka no kwisanzura gihari.

Inama, imirimo y’ubuyobozi n’inyandiko bifata igihe kinini, igihe cyagakoreshejwe mu gutegura isomo.

Abarezi bafite akazi kenshi.

Kugira ngo umurezi atange isomo ryiza, akeneye igihe kinini hamwe n’abanyeshuri no mu gutegura isomo.

sinemera na gato	sinemera	sinemera na gato cyangwa nemera	nemera	nemera rwose kandi neza
Ubufatanye n'ubuyobozi bw'ishuri bushingiye ku kubahana no kwizera.

Mu byerekeye uburezi, nshobora igihe cyose kubona ubufasha n'inama ku buyobozi bw'ishuri.

Mu bibazo bifitanye isano n'abanyeshuri cyangwa ababyeyi, ubuyobozi bw'ishuri bwerekana kumva no gutanga ubufasha.

Ubuyobozi bw'ishuri butanga ibimenyetso bisobanutse kandi byumvikana ku bijyanye n'icyerekezo cy'iterambere ry'ishuri.

Niba hafashwe icyemezo mu ishuri, ubuyobozi bw'ishuri bubikurikirana mu buryo bukomeye.

sinemera na gato	sinemera	sinemera na kimwe na kimwe	nemera	nemera rwose kandi neza
Kuva ku bakollega banjye, nshobora kubona ubufasha igihe cyose.

Imibanire hagati y'abakollega b'ishuri ryacu igaragazwa n'ubugwaneza n'inkunga hagati yacu.

Abarezi b'ishuri ryanjye bafashanya kandi bakungurana inama.

sinemera na gato	sinemera	sinemera cyane	nemera cyane	nemera	nemera rwose
Ndi mu kazi kenshi.

Numva ntagishoboye mu kazi kandi ntekereza ku kureka akazi kanjye.

Ndahekenya kenshi kubera ibibazo byo mu kazi.

Nsubiza amaso inyuma kenshi ku nyungu z'akazi kanjye.

Mfite icyiyumviro ko ntakibasha gukora byinshi.

Ibyo ntegereje ku kazi kanjye n'ibyo nkora byaragabanutse.

Ndahekenya kenshi kubera ko akazi kanjye kanjye kanjyana ku ruhande inshuti zanjye za hafi n'abavandimwe.

Mfite icyiyumviro ko ntagikomeje kugira inyota ku banyeshuri bange cyangwa ku bakorana nanjye.

Mu by'ukuri, nari nzi ko nishimirwaga mu kazi kenshi kurusha ubu.

sinemera na gato	sinemera	sinemera na kimwe cyangwa se sinemera	nemera	nemera rwose kandi neza
Mfite ingaruka nyinshi ku miterere y'akazi kanjye.

Mu masomo ya buri munsi, mfite amahitamo y'uburyo n'imigambi y'uburezi nshobora guhitamo.

Mfite urwego runini rw'ubwisanzure mu gutegura isomo uko mbona bikwiye.

kenshi gake cyangwa ntibikunda	kandi gake	bimwe na bimwe	kenshi	kenshi cyane cyangwa buri gihe
Ese ubuyobozi bwawe bw'ishuri bukugira inama yo kugira uruhare mu byemezo by'ingenzi?

Ese ubuyobozi bwawe bw'ishuri bukugira inama yo kuvuga, igihe ufite ibitekerezo bitandukanye?

Ese ubuyobozi bwawe bw'ishuri bugufasha guteza imbere ubushobozi bwawe?

kenshi cyane	kenshi	bimwe na bimwe	hafi ntibikunda	ntabwo
Ni kangahe wigeze wumva uhagaze mu kwezi gushize kubera ikintu cyabaye kitateguwe?

Ni kangahe wigeze wumva mu kwezi gushize ko utabasha kugenzura ibintu by'ingenzi mu buzima bwawe?

Ni kangahe wigeze wumva mu kwezi gushize ufite ubwoba n'umutwaro?

Ni kangahe wigeze wumva mu kwezi gushize ko ufite icyizere cyo guhangana n'ibibazo byawe bwite?

Ni kangahe wigeze wumva mu kwezi gushize ko ibintu bigenda neza ku ruhande rwawe?

Ni kangahe wigeze wumva mu kwezi gushize ko utashoboye guhangana n'ibyo ugomba gukora?

Ni kangahe wigeze wumva mu kwezi gushize ko ushobora kugira ingaruka ku bihe bibi mu buzima bwawe?

Ni kangahe wigeze wumva mu kwezi gushize ko ufite byose mu maboko?

Ni kangahe wigeze wumva mu kwezi gushize ko ubabajwe n'ibintu utashoboye kugenzura?

Ni kangahe wigeze wumva mu kwezi gushize ko ibibazo byinshi byiyongereye ku buryo utabashije kubikemura?

sinemera na gato	sinemera	ntabwo mfite igitekerezo	nemera	nemera rwose kandi neza
Ndi umuntu ukunda kugaruka vuba nyuma y'ibihe bigoye.

Birangora kwihanganira ibihe by'ubwoba.

Sinshobora kumara igihe kinini ntagira icyo nkora nyuma y'ikintu cy'ubwoba.

Birangora kugaruka ku buzima busanzwe iyo habaye ikintu kibi.

Akenshi ndashobora kwihanganira ibihe bigoye nta bibazo byinshi.

Nkeneye igihe kinini kugira ngo nshake umuti ku byago mu buzima bwanjye.

ABAGABO B'ABARIMU (KU)

Ni irihe jenderi wiyumvamo?

Ikindi

Ufite imyaka ingahe?

Nyamuneka tanga urwego rwawe rw'uburezi rwakoreshejwe.

Ikindi

Nyamuneka tanga ubwoko bw'amashuri wize.

Umunyeshuri uturuka mu wundi mwuga

Nyamuneka tanga igihe cyose umaze mu mwuga nk'umurezi.

Nyamuneka tanga aho wigisha (ubwoko bw'ishuri) n'aho ishuri riherereye mu mujyi cyangwa mu cyaro.

Nyamuneka tanga igihe umaze ukora nk'umurezi ku ishuri uriho ubu.

Nyamuneka tanga idini wiyumvamo.

Ikindi

Ni gute wiyumva mu bijyanye n'idini/umwuka?

Ni gute wagaragaza ubwoko bwawe bw'ubwoko? (nka: "Ababyeyi banjye bavukiye mu Pologne bakaza mu Burasirazuba; Niyumva nk'Umwongereza")

Nyamuneka tanga uko uhagaze mu rukundo.

Nyamuneka tanga uko uhagaze mu mwuga w'ubu.

Ni abana bangahe ufite?

Ni gute wiyumvamo mu kwezi gushize kubera icyorezo cya Corona?

Ese mu mezi ashize wahuye n'ibibazo bigoye mu buzima bwawe?

Nyamuneka tanga ibibazo byabayeho mu buzima bwawe.

Ese mu mezi ashize wakoresheje uburyo runaka kugira ngo wiyongere cyangwa ugabanye stress? (nka: Yoga, Meditasyon, Psychotherapie ...)

Nyamuneka tanga uburyo wakoresheje.

UBUSHOBOROZI BW'UMWUGA: Kwigisha / Gutoza ✪

UBUSHOBOROZI BW'UMWUGA: Guhindura amabwiriza / Guhindura amasomo ku byifuzo byihariye ✪

UBUSHOBOROZI BW'UMWUGA: Gushishikariza abanyeshuri ✪

UBUSHOBOROZI BW'UMWUGA: Gushyira mu bikorwa disiplini ✪

UBUSHOBOROZI BW'UMWUGA: Gukorana n'abandi barimu n'ababyeyi ✪

GUKORA NEZA ✪

GUSHYIGURO KU MURIMO ✪

UMUVUDUKO N'IBIKORWA ✪

INKUNGA YATANGIWE N'UBUREZI ✪

UMUBANO N'ABAKOLLEGA ✪

KUBURA ✪

KUBAHO KWIGENGA ✪

GUTEZA GUSHYIGIKIRWA N'UBUREZI ✪

STRESS WAKORESHEJE ✪

KUBAHO ✪

KUGENDA NEZA MU MURIMO: Ndishimye n'umurimo wanjye ✪

KWIYUMVIRA KU MIBEREHO Y'UBUZIMA: Ni gute wabasobanura ubuzima bwawe muri rusange? ✪

sinemera na gato	sinemera	sinemera na kimwe na kimwe	nemera	nemera rwose kandi neza
Ntekereza kenshi ku bijyanye no kuva muri iyi shuri.

Ntegereje gushaka akazi mu mwaka utaha ku wundi mw用zi:in.