Gusesengura ikoreshwa ry'ibiyobyabwenge bifite ingaruka ku bwonko

Muraho, nitwa Lina Gečaitė, ndi umunyeshuri mu mwaka wa kabiri muri Kaminuza ya Kaunas y'Ikoranabuhanga. Niga "Ururimi rw'Itangazamakuru Rishya" mu rwego rw'ikiciro cya mbere kandi ndi gukora ubu bushakashatsi kugira ngo nsubizeho ikoreshwa ry'ibiyobyabwenge bifite ingaruka ku bwonko. Ibiyobyabwenge bifite ingaruka ku bwonko ni imiti cyangwa ibindi biyobyabwenge bigira ingaruka ku mikorere y'ubwonko kandi bigatera impinduka mu myitwarire, kumva, ibitekerezo, amarangamutima, cyangwa imyitwarire. Ubu bushakashatsi bugamije gusesengura ikoreshwa ry'ibiyobyabwenge bifite ingaruka ku bwonko byihariye birimo caffeine, nicotine, n'ibindi biyobyabwenge by'imiti.

Ubu bushakashatsi bwakozwe ku mpamvu z'uburezi gusa. Icyegeranyo kizafata iminota 5 kugirango kirangire kandi kwitabira ubu bushakashatsi ni ukwiyandikisha.

Ni ngombwa kumenya ko ibisubizo byawe ari ibanga kandi bitazwi. Ushobora kuva muri ubu bushakashatsi igihe icyo aricyo cyose kandi amakuru watanze ntazakoreshwa mu bushakashatsi.

Niba ufite ibibazo bijyanye n'icyegeranyo cyangwa ubu bushakashatsi, nyandikira kuri [email protected]

Urakoze ku bw'uruhare rwawe mu bushakashatsi.

Gusesengura ikoreshwa ry'ibiyobyabwenge bifite ingaruka ku bwonko
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Ukoresha ibiyobyabwenge bifite ingaruka ku bwonko nka caffeine (nka kawa, ibinyobwa bitanga ingufu), nicotine n'ibindi biyobyabwenge (vapes, (e.) itabi)?

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