Ibikorwa by'imikino
Ufite imyaka ingahe?
Ukoresha iki?
Urakora imyitozo ngororamubiri?
Niba ukora imyitozo, aho ukorera?
Icyo gihe
- no
- gukora urugendo buri munsi
- gukora ingendo buri munsi
- cycling
- dancing
- nta myitozo
- ahantu hose
- ishuri ry'imyitozo ngororamubiri
Ni kangahe ukora imyitozo?
Icyo gihe
- no
- yoga ya buri munsi
- iyo ndababaye
- igihe 6-7 mu cyumweru
- 5-6
- buri munsi
- 1-4 inshuro mu kwezi
- iyo nshaka gukora
- ukwezi kumwe mu kwezi
- buri munsi hafi ya bose
Ni angahe witeguye kwishyura ku bw'ubugeni bwa gym bw'ukwezi?
Icyo gihe
- no cost
- sinakora imyitozo.
- nkorera mu rugo.
- ntabwo njya mu gym.
- sinjya mu gym.
- nta kwishyura
- mu rugo ukora yoga
- none
- sinjya mu gym---ndakora mu rugo gusa.
- 0.00lt
Inyungu zo gukora imyitozo muri gym (ibisubizo byinshi birashoboka) :
Inyungu zo gukora imyitozo mu rugo cyangwa ahandi (ibisubizo byinshi birashoboka) :
Ni iki kibura mu makipe y'imikino y'iki gihe?
- abakobwa beza buri gihe ku bw'ib motivation :p
- no
- kubura umutima n'ubwitange ku bindi bisabwa nko kuba ufite interineti, coach. kubura ahantu hiza.
- abatoza beza
- kwanduza hose kandi ibiryo nabyo ntabwo ari byiza muri iki gihe, bigira ingaruka mbi ku buzima nubwo wakora imyitozo ngororamubiri.
- A
- ibikoresho n'abatoza b'umwuga
- iyemezo
- ishyirahamwe ry'imikino rigezweho ni ubucuruzi ku rubyiruko ariko rirakenewe. kuko igihe cyose gikoreshwa mu gukina kuri telefone ngendanwa cyangwa imikino yo kuri internet.
- gutoza umuntu ku giti cye