Ihindagurika ry'ikirere

Nigute twagabanya ihindagurika ry'ikirere?

  1. gabanya kwishingikiriza ku mikoreshereze y'ibikomoka ku gazi ya karuboni, ushyireho ibihano ku rwego rw'isi ku bakora imyuka myinshi (imisoro cyangwa amande).
  2. ibiti byinshi bitanga umusaruro ku isi.
  3. amavuta y'ibinyabiziga atakoreshwa. gukoresha parfum bike.
  4. ntabwo ushobora. nk'uko byari mu bihe by'ubukonje. ariko kugira ngo uhamye abantu, ugomba kugerageza.
  5. irinde kwangiza ibidukikije, irinde gukata ibiti,
  6. not sure
  7. guhindura imikoreshereze y'amashanyarazi.
  8. gushishikariza abandi kubungabunga
  9. shyira igiti mu murima.
  10. koresha amazi ashyushye make.