Ikibazo ku buzima bw'abarezi – Umushinga Teaching to Be - post A na B

KWEMERA KUMENYEKANISHA NO GUTANGA UMWANYA KU KURIKIRANWA KWA

AMAKURU Y'UMUNTU

Muraho mwalimu,

Turabasaba ko mwuzuza iki kibazo, cyatanzwe mu mushinga w'Uburayi Erasmus+ “Teaching to Be: Supporting Teacher’s Professional Growth and Wellbeing in the Field of Social and Emotional Learning”, ufashwa na Komisiyo y'Uburayi. Insanganyamatsiko nyamukuru y'uyu mushinga ni ubuzima bwiza bw'abarezi. Uretse Kaminuza y'Ubushakashatsi ya Milano-Bicocca (Ubutaliyani), uyu mushinga urimo u Burayi bwa Lithuania, Lettonia, Norvegia, Porutugali, Espanye, Ositaraliya na Slovenia.

Turabashishikariza gusubiza ibibazo by'iki kibazo mu buryo bw'ukuri bushoboka. Amakuru azakusanywa kandi agasuzumwa mu buryo butazwi kandi bw'ibice byinshi kugira ngo habeho kubungabunga ubuzima bwite bw'abitabiriye. Gukora ku makuru y'umuntu, amakuru yihariye n'ibindi, azakusanywa mu gihe cy'ubu bushakashatsi, bizakorwa hakurikijwe amahame y'ubunyangamugayo, uburenganzira, ubusobanuro n'ibanga (ukurikije Itegeko ryo ku itariki ya 30 Kamena 2003 n° 196, ingingo ya 13, kimwe n'ibyemezo by'Umugenzuzi w'ubuzima bwite, n° 2/2014 ku makuru ashobora kugaragaza uko umuntu ameze, by'umwihariko, ingingo ya 1, igika 1.2 inyuguti a) na n° 9/2014 ku makuru y'umuntu akusanywa mu rwego rw'ubushakashatsi bw'ubumenyi, by'umwihariko, ingingo ya 5, 6, 7, 8; ingingo ya 7 y'Itegeko ryo ku itariki ya 30 Kamena 2003 n° 196 n'itegeko ry'Uburayi ku Buzima bwite 679/2016).

Kwitabira kuzuza ibibazo ni ukwiyemeza; kandi, niba mu gihe icyo aricyo cyose mwahindura ibitekerezo, birashoboka gukuraho kwemera kwitabira nta mpamvu yo gutanga ibisobanuro.

Murakoze ku bufatanye.

Umuyobozi w'ubushakashatsi n'uburyo bwo gukusanya amakuru y'umushinga mu Butaliyani

Prof.ssa Veronica Ornaghi - Kaminuza y'Ubushakashatsi ya Milano-Bicocca, Milano, Ubutaliyani

Imeli: [email protected]

Ikibazo ku buzima bw'abarezi – Umushinga Teaching to Be - post A na B

Ibisubizo biraboneka gusa ku mwanditsi

NEMERASINEMERA

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1. Kugira ngo ushimangire abanyeshuri bose nubwo baba mu ishuri riri mu banyeshuri bafite ubushobozi butandukanye

2. Gusobanura ibitekerezo by'ingenzi mu masomo yawe ku buryo abanyeshuri bafite amanota make bashobora kubyumva

3. Gukorana neza n'ababyeyi benshi

4. Gushyira mu bikorwa akazi k'ishuri mu buryo buhuza imyigire n'ibikenewe byihariye

5. Gukora ku buryo abanyeshuri bose bakora cyane mu ishuri

6. Gushaka ibisubizo byiza byo gukemura ibibazo bishobora kuvuka n'abandi barezi

7. Gutanga amahugurwa meza n'imyigire myiza ku banyeshuri bose, hatitawe ku bushobozi bwabo

8. Gukorana mu buryo bwubaka n'imiryango y'abanyeshuri bafite ibibazo by'imyitwarire

9. Guhindura imyigire ku buryo buhuza n'ibikenewe by'abanyeshuri bafite ubushobozi buke, mu gihe ukanita ku bikenewe by'abandi banyeshuri bo mu ishuri

10. Gukomeza umutekano mu ishuri cyangwa mu itsinda ry'abanyeshuri

11. Gusubiza ibibazo by'abanyeshuri ku buryo bumva ibibazo bigoye

12. Gukora ku buryo abanyeshuri bose bubahiriza amategeko y'ishuri nubwo baba bafite ibibazo by'imyitwarire

13. Gukora ku buryo abanyeshuri bose babasha gukora neza nubwo bakora ku bibazo bigoye

14. Gusobanura ibitekerezo mu buryo abanyeshuri benshi bashobora kumva amahame y'ibanze

15. Gukemura ibibazo n'abanyeshuri bafite imyitwarire ikaze

16. Gukangurira abanyeshuri bafite amanota make kugira ubushake bwo kwiga

17. Gukora ku buryo abanyeshuri bose bitwara neza kandi bakubaha umwarimu

18. Gukangurira abanyeshuri bagaragaza kutagira inyota mu bikorwa by'ishuri

19. Gukorana neza no mu buryo bwubaka n'abandi barezi (nko mu matsinda y'abarezi)

20. Gushyira mu bikorwa imyigire ku buryo abanyeshuri bafite ubushobozi buke n'abafite ubushobozi bwinshi bakora mu ishuri ku mirimo ibereye urwego rwabo

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1. Mu kazi kanjye numva mfite imbaraga nyinshi

2. Mu kazi kanjye, numva mfite imbaraga n'ubushake

3. Ndishimye ku kazi kanjye

4. Akazi kanjye kantera inspirasi

5. Mu gitondo, igihe nkomoka, ndashaka kujya ku kazi

6. Ndishimye igihe nkora cyane

7. Ndishimira akazi nkora

8. Ndibanda ku kazi kanjye

9. Ndamara igihe kinini mu kazi

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1. Kenshi amasomo agomba gutegurwa nyuma y'amasaha y'akazi

2. Ubuzima mu ishuri burakomeye kandi nta gihe cyo kuruhuka no kwisubiraho

3. Inama, akazi k'ubuyobozi n'ubuyobozi bisaba igihe kinini cyagombye gukoreshwa mu gutegura amasomo

4. Abarezi baruzuye akazi

5. Kugira ngo hatangwe uburezi bufite ireme, abarezi bagomba kugira igihe kinini cyo gutanga ku banyeshuri no gutegura amasomo

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1. Ubufatanye n'Umuyobozi w'ishuri bushingiye ku kubahana no ku kwizera hagati yacu

2. Mu bibazo by'uburezi, nshobora guhora nsaba ubufasha n'inkunga ku Muyobozi w'ishuri

3. Niba habonetse ibibazo n'abanyeshuri cyangwa ababyeyi, mbona inkunga n'ubwumvikane ku Muyobozi w'ishuri

4. Umuyobozi w'ishuri anyereka ubutumwa bunoze kandi bugaragaza icyerekezo ishuri ririho

5. Igihe icyemezo gifatirwa mu ishuri, Umuyobozi w'ishuri akubahiriza ibyo

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1. Nshobora guhora mbona ubufasha bwiza ku bandi barezi

2. Imibanire hagati y'abarezi b'iri shuri irangwa n'ubwuzu n'ubwitonzi hagati yacu

3. Abarezi b'iri shuri barafashanya kandi barasenyera ku giti cyabo

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1. Ndakora akazi kenshi

2. Numva ntewe ipfunwe mu kazi kandi ntekereza ko nshaka kugahagarika

3. Kenshi ndarara ntagira ibitotsi kubera impungenge z'akazi

4. Kenshi ndibaza agaciro k'akazi kanjye

5. Numva mfite ibitotsi bike

6. Ibyo ntegereje ku kazi kanjye n'ibyo nkora byaragabanutse mu gihe

7. Numva ntewe ipfunwe n'umutima wanjye kuko akazi kanjye kantera kwirengagiza inshuti n'imiryango

8. Numva ko ntagikurikirana abanyeshuri n'abandi barezi

9. Mu by'ukuri, mu ntangiriro y'ubuzima bwanjye bw'akazi numvaga nishimiwe cyane

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1. Mfite urwego rwiza rw'ubwisanzure mu kazi kanjye

2. Mu bikorwa byanjye, ndafite ubwisanzure bwo guhitamo uburyo n'uburyo bwo kwigisha

3. Mfite ubwisanzure bwinshi bwo kuyobora ibikorwa by'uburezi mu buryo mbona bukwiriye

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1. Umuyobozi w'ishuri akurikirana kugira ngo ube mu byemezo by'ingenzi?

2. Umuyobozi w'ishuri akurikirana kugira ngo uvuge ibitekerezo byawe igihe bitandukanye n'ibindi?

3. Umuyobozi w'ishuri akurikirana kugira ngo akurikirane ubumenyi bwawe?

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1. Mu kwezi gushize, ni kangahe wumvise utari mu mwanya kuko habaye ikintu kitari giteganyijwe?

2. Mu kwezi gushize, ni kangahe wumvise ko udashoboye kugenzura ibintu by'ingenzi mu buzima bwawe?

3. Mu kwezi gushize, ni kangahe wumvise urakaye cyangwa “utishimye”?

4. Mu kwezi gushize, ni kangahe wumvise ufite icyizere ku bushobozi bwawe bwo guhangana n'ibibazo byawe bwite?

5. Mu kwezi gushize, ni kangahe wumvise ko ibintu bigenda uko ubivuga?

6. Mu kwezi gushize, ni kangahe wumvise ko udashoboye gukurikirana ibintu byose ugomba gukora?

7. Mu kwezi gushize, ni kangahe wumvise ko ushoboye kugenzura ibikurakaza mu buzima bwawe?

8. Mu kwezi gushize, ni kangahe wumvise ko ufite ubushobozi bwo kugenzura ibintu?

9. Mu kwezi gushize, ni kangahe wumvise urakaye ku bintu bitari mu bushobozi bwawe?

10. Mu kwezi gushize, ni kangahe wumvise ko ibibazo byiyongera ku buryo utabasha kubikemura?

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1. Nshobora kwisubiraho vuba nyuma y'igihe kibi

2. Mfite ibibazo byo gutsinda ibihe bitoroshye

3. Sinjya nkeneye igihe kinini kugira ngo nsubire mu bihe bitoroshye

4. Birangora kwisubiraho igihe habaye ikintu kibi

5. Akenshi ndashobora guhangana n'ibihe bitoroshye

6. Nshobora kumara igihe kinini kugira ngo nsubire mu bihe bitoroshye mu buzima bwanjye

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1. Kenshi ndakara mu ishuri kandi sinzi impamvu

2. Biroroshye kuri njye kuvuga ku bantu uko numva

3. Nshimira itandukaniro ry'abantu n'itsinda (nko mu muco, ururimi, ubukungu, n'ibindi)

4. Nzi uko imyitwarire yanjye igira ingaruka ku mibanire yanjye n'abanyeshuri

5. Nita ku marangamutima y'abakozi b'ishuri ryanjye

6. Ngerageza kwemeza ko imyigire yanjye igira umuco wubaha

7. Numva nishimiye kuvugana n'ababyeyi

8. Mu bihe by'ibibazo n'abakozi b'ishuri, nshobora kuganira neza ku bisubizo

9. Nzi uko abanyeshuri bange bose bumva

10. Ntekereza mbere yo gukora

11. Ntakindi kintu na kimwe ntekereza mbere yo gufata icyemezo

12. Ntekereza ku buzima bw'abanyeshuri bange igihe mfata ibyemezo

13. Umutekano w'abanyeshuri bange ni ikintu cy'ingenzi mu byemezo mfata

14. Abakozi basaba inama yanjye igihe bagomba gukemura ikibazo

15. Ngerageza guhora ntekanye igihe umunyeshuri anyangiza

16. Nzi gucunga amarangamutima yanjye mu buryo bwiza

17. Ngerageza kuguma ntekanye igihe mpura n'imyitwarire mibi y'abanyeshuri

18. Kenshi ndakara igihe abanyeshuri banyangiza

19. Nteza imbere umwuka w'ubumwe mu ishuri ryanjye

20. Mfite umubano mwiza n'abanyeshuri bange

21. Nteza imbere umubano mwiza n'imiryango y'abanyeshuri bange

22. Abakozi b'ishuri bange baranyubaha

23. Nzi neza uko abanyeshuri bange bumva

24. Biragoye cyane kuri njye kubaka umubano n'abanyeshuri

25. Abanyeshuri baza kuri njye igihe bafite ibibazo

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1. Ndarangije videogioco

2. Nasanze ibikubiye muri videogioco bifite akamaro ku buzima bwanjye bw'umwuga

3. Ndasangiza ibitekerezo byanjye n'ibitekerezo byanjye ku bikubiye muri videogioco n'abandi barezi mu ishuri

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1. Ndasoma no gukora ibikorwa byose bya Workbook mu gihe nakinaga videogioco

2. Nasanze ibikorwa byose bya Workbook bifite akamaro ku buzima bwanjye bw'umwuga

3. Ndasangiza ibitekerezo byanjye n'ibitekerezo byanjye ku bikorwa bya Workbook n'abandi barezi mu ishuri

OyaYego

Ikibazo ku buzima bw'abarezi – Umushinga Teaching to Be - post A na B

KWEMERA KUMENYEKANISHA NO GUTANGA UMWANYA KU MAKURU Y'UMUNTU ✪

Kugira ngo ubungabunge ubuzima bwawe, turagusaba kwandika umubare wahawe. Andika umubare. ✪

Andika umubare ukundi. ✪

1. UBUSHOBZI BW'UMWUGA ✪

2. GUKORA KURI AKAZI ✪

3. INTENSHYI YO GUHINDURA AKAZI ✪

4. UMUVUDUKO N'IBIKORWA BY'AKAZI ✪

5. UBUFASHA KU MURIMBI W'ISHURI ✪

6. UMUBANO N'ABANDI BAREZI ✪

7. GUKORA KURI BURNOUT ✪

8. UBWISANZURE MU KAZI ✪

9. GUKANGURIRA KU MURIMBI W'ISHURI ✪

10. UMUVUDUKO W'IMIBEREHO ✪

11. GUKOMERA ✪

12. KUGENDA KURI AKAZI: Ndishimye ku kazi kanjye ✪

13. UBURYO BWAHEMWE: Muri rusange, nasobanura ubuzima bwanjye nk'... ✪

14 UBUZIMA BWA SOCIO-EMOTIVE ✪

15 KURANGIZA KURI INTERINETI KU BUZIMA - VIDEOGIOCO ✪

2. Ni ibihe byiza cyangwa inyungu wakuye mu gukina videogioco? (kugera ku 3)

3. Ni ibihe bibi cyangwa ibibazo wagaragaje muri videogioco? (kugera ku 3)

16 KURANGIZA KURI INTERINETI KU BUZIMA - WORKBOOK ✪

2. Ni ibihe byiza cyangwa inyungu wakuye mu gukora ibikorwa bya Workbook? (kugera ku 3)

3. Ni ibihe bibi cyangwa ibibazo wagaragaje muri Workbook? (kugera ku 3)

IBIBAZO BY'UBUZIMA. 1. Mu kwezi gushize, wahuye n'ibibazo by'ubuzima bitoroshye (nko: covid-19, gutandukana, gupfusha umuntu ukunda, indwara ikomeye)? ✪

Niba ari yego, sobanura

IBIBAZO BY'UBUZIMA 2. Mu kwezi gushize, wakoresheje uburyo bwihariye bwo guteza imbere ubuzima bwawe cyangwa kugabanya umunaniro (yoga, meditasyon, n'ibindi)? ✪

Niba ari yego, sobanura

IKARITA Y'AMAKURU: Igitsina (hitamo imwe mu mahitamo) ✪

IKARITA Y'AMAKURU: Imyaka ✪

IKARITA Y'AMAKURU: Impamyabumenyi (hitamo imwe mu mahitamo) ✪

Sobanura: Ikindi

IKARITA Y'AMAKURU: Imyaka y'uburambe nk'umwarimu ✪

IKARITA Y'AMAKURU: Imyaka y'uburambe nk'umwarimu mu kigo ukoramo ubu ✪

IKARITA Y'AMAKURU: Umwanya w'akazi (hitamo imwe mu mahitamo) ✪

Murakoze ku kuzuza iki kibazo. Niba ushaka gutanga ibitekerezo, ushobora kubikora mu gasanduku kari hasi.

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1. Ntekereza kenshi ku kuva muri iri shuri

2. Mfite intego yo gushaka akazi gashya mu mwaka utaha