ahubwo "gupakira" ijambo ryakoreshejwe mu mwanya wa "csomagfotó" ryaba rikoreshwa neza.
ndagira ngo mumenye ibyo mukeneye ku bijyanye no kugura: vitamini, ibikoresho bifasha mu kugabanya ibiro bitari ibinyoma kuko hari byinshi😉👍 ni byiza ko muriho, ndabashimira byose🤗
nasanze iyi paji vuba, kandi nyibona nk'igikoresho cy'ingirakamaro, kandi ndishimye kubyo. ariko sinshobora kugura ku mwe kuko ndi hano, ntibishoboka. niba nari kuba ndi muri mo, nari kugura! kandi, ku bw'iyi paji, nishimiye no kwishyura amafaranga make.
urupapuro rwakoze amakosa menshi kuva igihe cyahindutse! 1. kuri buri gihe biraboneka ko "yibagirwa" kubara ibiryo! 2. gushyiraho umupaka w'ibinyamafufu ni ibintu bigoye! kubera ko bigomba gutangwa ahantu habiri mu buryo buhuye! ibyo byaba bimeze bite niba izo mpinduka zombi zareberaga agaciro k'indi?
nashaka kureba ikintu icyo aricyo cyose.
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birakomeye kuri njye, kuva igihe nkoresha, nabonye imico mibi yo kurya, kandi byamfashije kwigisha discipline. urakoze.
nashaka kugura ibicuruzwa bya caprivous ku rubuga rw'ubucuruzi, nko kuba egg white drink, egg white bars. ibi ntibishoboka kubibona hafi yanjye. byongeye, ndashaka no ibirungo/amasosi afite kalori nke.
kubera imyaka yanjye, ndashishikajwe n’udushya mu rugero runaka. ndabashimira kandi ndabashimira, nageze ku ntego yanjye, 18 kg hasi, hamwe namwe.
webshop yanshimishije gusa niba ishobora gutanga ibicuruzwa mu usa, ku giciro gishobora guhangana, kuko ariho ntuye. ndabivuga ariko, sintekereza ko ibi bizashoboka.