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MIEGO KOKYBĖS IR STUDENTŲ AKADEMINIO PAŽANGUMO SĄSAJOS
Jeigu prabundate naktį, kiek maždaug laiko (min.) Jums prireikia, kad vėl galėtumėte užmigti?
30mim
hashize 5min
15 min
hashize hafi 1h
15
hashize hafi 1h
15
hashize hafi 1h
30
hashize hafi 2h
5-10min
hashize hafi 2h
20
hashize hafi 2h
10
hashize hafi 2h
15
hashize hafi 3h
40min.-1val.
hashize hafi 3h
nepabundu
hashize hafi 3h
60
hashize hafi 3h
10
hashize hafi 10h
10
hashize hafi 11h
0
hashize hafi 14h
10 min
hashize hafi 15h
10
hashize hafi 16h
5
hashize hafi 17h
Nepabundu
hashize hafi 17h
60 min ir ilgiau
hashize hafi 17h
10
hashize hafi 18h
0
hashize hafi 20h
Iki 5
hashize hafi 20h
2
hashize hafi 20h
Neprabundu
hashize hafi 20h
2
hashize hafi 21h
15-30 min.
hashize hafi 21h
10
hashize hafi 22h
5
hashize hafi 22h
1
hashize hafi 22h
30min
hashize hafi 23h
20
hashize hafi 23h
30
hashize 1im.