Ni igihe kingana iki ushyira ku Instagram kandi bigira gute ingaruka ku mutima wawe?

Ndi umunyeshuri wa Bachelor muri Kaminuza ya Kaunas ya Tekinoloji kandi intego yanjye nyamukuru ni ugusesengura igihe gish spent ku Instagram n'ukuntu bigira ingaruka ku mutima. Ndagusaba byimazeyo ko wakwifatanya n'ubu bushakashatsi. Kwinjira kwawe bizafasha mu bushakashatsi bukurikira ku ngaruka z'imbuga nkoranyambaga. Umwirondoro wawe uzaba utazwi. Kubindi bisobanuro ushobora kumpamagara kuri email [email protected]. Urakoze.

Ni ikihe gitsina ufite?

Ufite imyaka ingahe?

Ni uruhe rwego rw'uburezi ufite?

Ni amasaha angahe usanzwe ushyira ku Instagram ku munsi?

Ese wabonye impinduka mu mutima wawe nyuma yo gukoresha Instagram?

Nyamuneka subiza ibibazo byatanzwe. Nyuma yo kumara igihe runaka ku Instagram, usanzwe wumva umeze neza:

Ese ibikubiye mu byo ushyira ku mbuga nkoranyambaga bigaragaza ukuri kw'ubuzima bwawe?

Utekereza ko Instagram n'imbuga nkoranyambaga muri rusange bigira ingaruka ku ndwara z'umutwe?

Ibyifuzo byawe birakenewe.

  1. ibaruwa y'ubusabe irimo amakuru y'ingenzi kandi ikubiyemo ibice by'ingenzi by'ibarwa y'ubusabe. ariko, niba ukora ubushakashatsi nyabwo, nyamuneka ongeramo izina ryawe n'irindi zina. uracyari kubura ibibazo bimwe na bimwe. hagomba kubaho ikibazo cyo filter ku basubiza batakoresha instagram. ibyo gusubiza ku "nyamuneka subiza ibibazo byatanzwe. nyuma yo kumara igihe runaka kuri instagram, usanga wiyumva" nabyo bigomba kugira nko "ntabwo bikoreshwa". uretse ibyo, ibi byari uburyo bwiza bwo gukora ubushakashatsi ku mbuga nkoranyambaga!
  2. ni ikintu giteye amatsiko, ariko sinzi niba igihe cya nyuma nakoze ubushakashatsi bwawe bwari bwabaruwe, bityo nakomeje kubukora. :d nishimiye urwandiko rw'umusomyi, amakuru yose yatanzwe mu buryo bunoze. ikintu kimwe gusa nabonye ni ukutagira ibibazo.
  3. isuzuma ryiza
  4. ntekereza ko instagram ari urubuga rukomeye cyane kandi buri wese akwiye kwiga uko rukora n'icyo rukoreshwa. tugomba guha instagram agaciro nyakuri no kumva ko itagaragaza ukuri kw'ubuzima bw'abayikoresha. ariko, nakunze ubu bushakashatsi kuko hari ibibazo byihariye bibazwa mu buryo butaziguye, butabangamira ubuzima bwite cyangwa ibanga. ntekereza ko uwasubiza azumva yisanzuye mu gusubiza ukuri.
  5. nizera ko abantu bakunda kugereranya ubuzima bwabo n'ubuzima bw'abantu bakurikirana ku mbuga nkoranyambaga, kandi ntekereza ko abantu bakurikirana batari "bishimishije" nk'uko bigaragara.
Kora ibibazo byaweSubiza iyi anketa