Ni ikihe kigeragezo urimo mu kazi kawe?

Please help us to research the stress relevance and impact in a working environment by completing this short survey. 

Ibipimo bizasuzumwa mu mushinga wa nyuma w'abanyeshuri "Ingaruka z'ikigeragezo ku musaruro w'akazi". 

Ibisubizo by'ibibazo biraboneka ku mugaragaro

Utekereza ku kazi kawe k'ubu, ni kangahe muri ibi bikurikira bigaragaza uko wiyumva? 1 ihwanye no kutabaho, 2 ni gake, 3 ni rimwe na rimwe, 4 ni kenshi, 5 ni cyane cyane.

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Ibikorwa mu kazi si byiza cyangwa rimwe na rimwe biranateye ubwoba.
Numva ko akazi kanjye kanganisha ku buzima bwanjye bw'umubiri cyangwa bw'amarangamutima.
Mfite akazi kenshi cyane cyangwa igihe ntashobora kubahiriza.
Birangora kugaragaza ibitekerezo byanjye cyangwa amarangamutima yanjye ku bijyanye n'ibikorwa byanjye ku bayobozi banjye.
Numva ko ibikorerwa mu kazi bigira ingaruka ku muryango wanjye cyangwa ku buzima bwanjye bwite.
Mfite uburenganzira buhagije cyangwa uruhare mu mirimo yanjye.
Nakira ishimwe cyangwa ibihembo bikwiye ku musaruro mwiza.
Nshobora gukoresha ubumenyi bwanjye n'impano zanjye ku rugero rwuzuye mu kazi.

Niba wumva ko urimo kugaragaza ikigeragezo, utekereza ko bigira ingaruka ku musaruro wawe mu kazi?

Abakoresha bawe batanga amahugurwa, ubufasha cyangwa bakategura inama zo kugabanya ingaruka mbi z'ikigeragezo?

Niba wasubije yego ku kibazo cyabanje, nyamuneka vuga ibyo bakora. Niba oya, vuga icyo bigufasha mu guhangana n'ikigeragezo mu kazi.