Olete see, mida sööte!
6
27
7
2
valik ni nyinshi, igiciro kimwe gishobora gutangwa n'igicuruzwa. harimo byose.
ku burayi ni 3, mu gihugu cya estoniya ni 6.
2
ubwiza burahindagurika cyane.
laabivaba juust - 9, amata - 10, imboga - 10, ibicuruzwa by'amatungo - 5, kuko benshi bafite ibinyabutabire byiyongera nka sirup ya glucose-fructose, gelatin (iu!), isukari nyinshi.
7
7
5
1
2
5
9
8
8
ntabwo byakorwa nta bindi bisabwa.
kolm niyo mpamvu y'iyo ngingo.
2
5-igipimo cy'ubukungu
1
4
5
1
4
1
7
8
4.5
8
3
5
5
6
5
8
2
5
8
6
5
eelistan gukuramo, e ainevabu ibicuruzwa, amaduka arimo ibicuruzwa byinshi byangiza mu burayi.
3
7
7
7
7
3
1hafi hafi
5
sinshyigikiye ibirinda kwangirika, ibikurura impumuro n'...ibintu byose byiyongeraho. nshaka ibikomoka ku miterere.
4
1
2
1
8
1
3
3
5
5
6
byiza cyane
6
6
ibihingwa n'imboga-8-10, ibiryo by'amatungo ariko 3, kuko ibicuruzwa birimo hafi ya byose ibirinda kwangirika n'ibindi byongera umusaruro 621-625, umusemburo, ibara n'ibindi. ibicuruzwa bikoresha ibigori na soya, ntibizi inkomoko n'ibikubiyemo gmo. nanone, amatungo arashirwamo, nyuma y'uko inyama zongerwamo ikintu cyihariye kugira ngo zigaragare neza, zibe ziremereye kandi zishobore kumara igihe kirekire. ubwiza bw'ibiryo bushingira kandi ku buryo bw'ubuhinzi, uko byatewe n'uko byakoreshejwe ifumbire n'ibinyabutabire. ibicuruzwa by'inyama z'amafi ariko bishingira ku isuku y'amazi no ku buryo bwo kubika mu bikoresho - ikirahuri cyangwa ibyuma, kandi rwose hakaba n'ibindi byongera umusaruro mu gukora.
5
5
10