pilisi ya lactose

niba ari yo mpamvu, subiza a) mu kibazo cya 1 ni iyihe mpamvu ?

  1. a
  2. nakundaga kunywa
  3. ntibikunda kungira
  4. ntabwo nkunda amata.
  5. ndi umunyabirabura. hari impamvu nyinshi, kuva ku zishingiye ku bidukikije kugeza ku zishingiye ku ndangagaciro.
  6. gukora, poroteyine
  7. ntabwo nzi neza ikibazo!
  8. ndagusabye, nyamuneka ongera wandike ibyo ushaka ko ndondora mu kinyarwanda.
  9. amata y'ibinure araryoshye cyane. amata amfasha kurinda umubiri wanjye ku "muskelkater".
  10. ubuzima bwa vegan, impamvu z'ubwenge (kubera inyamaswa!) n'impamvu z'ibidukikije