Urupapuro
Rusange
Injira
Iyandikishe
Umwanditsi: Fatigue
Isuzuma ry'ingaruka z'ubunebwe ku ndege itwara ibicuruzwa
33
hashize birenze 2m.
Turashaka kumenya uburyo ibihe by'akazi kawe bigira ingaruka ku buzima bwawe, hatitawe ku bindi bintu bisanzwe bifitanye isano n'ibisubizo by'ubuzima.