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KalóriaBázis - Igishushanyo gishya
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Amashusho yose aragaragara hano:https://madormed.com/wp-content/uploads/2019/07/summary.jpg
MadOrMed ikarita
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Turasaba gusangiza ibitekerezo byawe by'ukuri, kugira ngo dushobore guteza imbere umukino!www.madormed.com
Ikinyamakuru ry'imikino y'imiryango
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Muraho! Ndimo gukora umukino w'imiryango w'ubwenge n'ubusabane, ariko sinzi neza niba iyi ngingo ari nziza kurusha izindi. Niba ushobora gufata iminota mike ukanyandikira ibitekerezo byawe, ndabishimira cyane, bizamfasha cyane!: )Muri...