Ingaruka y'ubwenge bw'amarangamutima ku musaruro w'abakozi bo mu ishami rya Danske Invest rya Danske Bank A/S.

Uko wiyitwaramo ku stress mu kazi (andika igisubizo cyawe)?

  1. ntimwamenye
  2. nshaka ikintu cyo gukora kugira ngo nseke mu mutwe.
  3. kunywa ikawa no kuzimya televiziyo y'akazi kugira ngo wiyumvemo ituze
  4. guhana amakuru n'abakozi bagenzi bawe
  5. kugerageza kuruhuka uri wenyine
  6. -
  7. ngerageza kumva byose njyenyine
  8. ntekereza ko mu mpera byose bizaba byiza.
  9. gerageza guhumuriza no gutekereza ku bintu byiza
  10. ntabwo nzi