| 1. I can adapt when changes occur. |
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| 2. I have at least one close and reliable person who helps me during stressful times. |
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| 3. When there is no clear solution to my problem, fate or God may sometimes help. |
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| 4. I can overcome anything that happens. |
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| 5. Experiences of success give me confidence in overcoming new challenges and difficulties. |
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| 6. When I face problems, I try to look at them with humor. |
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| 7. The process of overcoming stress/crisis can make me stronger. |
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| 8. After illnesses, injuries, or other difficult trials, I usually recover soon. |
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| 9. I believe that most good or bad things happen for a reason. |
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| 10. By doing something, I do everything I can without overthinking the results. |
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| 11. I believe that I will achieve my goals, even if I encounter obstacles. |
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| 12. Even when the situation is hopeless, I do not give up. |
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| 13. In stressful/crisis situations, I know who I can turn to. |
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| 14. In tense situations, I remain focused and think clearly. |
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| 15. I prefer to take the initiative in solving problems rather than letting others make all the decisions. |
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| 16. Failures do not easily diminish my determination. |
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| 17. I consider myself a strong person capable of overcoming life challenges and difficulties. |
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| 18. If necessary, I can make unpopular or difficult decisions that may affect others. |
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| 19. I can manage unpleasant or painful feelings such as sadness, fear, and anger. |
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| 20. In overcoming life's problems, sometimes I have to rely on intuition. |
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| 21. I firmly know my life purpose. |
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| 22. I control my life. |
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| 23. I enjoy challenges. |
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| 24. I work to achieve my goals regardless of the difficulties that unexpectedly arise on my path. |
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| 25. I take pride in my achievements. |
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