Healthy living
In what faculty do you study?
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How often do you exercise?
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Do you think you are overweight?
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How often do you eat in fast food restaurants?
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How often do you cook meals for yourself? (putting food in the microwave doesn’t count)
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Would you say that you are living healthily? (enough exercise, healthy food etc.)
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Do you think that your studies and future professional career will help you live healthily?
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Do you wish to have more time for exercising and cooking healthy food?
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Can you write what activity takes most of your time every day? (If you don't want to do it write NO)
- i spend most of my time studying and reading.
- preparing healthy lunch and dinner
- household chores
- sleep
- no
- no
- no.
- no
- school
- cooking takes about 2 hours, the gym takes about an hour, and apart from that, it takes about an hour to prepare pre-workout and post-workout meals.