MODEL CHARACTERISTICS OF THE PSYCHO-PHYSIOLOGICAL STATE OF HIGHLY QUALIFIED ATHLETES AT THE MOMENT OF PERFORMING A PRECISE TECHNICAL ACTION

Do you experience discomfort just before executing the last strike or throw that determines the match result?

yesnosometimes

yesnohard to say

I feel confident, focused solely on the actionI feel anxious, increased heart rate, negative thoughts ariseI feel apathetic towards the result, just want to complete the technical actionI feel fear of losing, tremors in my hands, and tension in my neck musclesI feel aggression, thoughts only about winningAll options providedNone of the options provided

I try not to think about the result, just about the actionI think about how not to missI model a positive outcome, control my breathingI use a keyword to relieve tension and maximize concentration on the actionI do not use correction methods

MODEL CHARACTERISTICS OF THE PSYCHO-PHYSIOLOGICAL STATE OF HIGHLY QUALIFIED ATHLETES AT THE MOMENT OF PERFORMING A PRECISE TECHNICAL ACTION

Do you experience discomfort just before executing the last strike or throw that determines the match result?

Do you feel changes in your psycho-physiological state at the moment of executing the precise technical action that determines the match result?

How can you describe your psycho-physiological state at the moment of executing the precise technical action that determines the match result?

Do you use methods to correct your psycho-physiological state at the moment of executing the precise technical action (penalty throw or last strike)?