Questionnaire: Effects of Physical Activity and Lifestyle Habits on the Circulatory System

Dear Respondent,

I am conducting a research project on the circulatory system for my Human and Social Biology SBA. This questionnaire is intended to collect information on physical activity and lifestyle habits and how they may affect circulation. All responses will be kept confidential. Please answer honestly. Thank you for your cooperation.

Results are publicly available

What is your age range?

What is your gender?

Are you currently a student?

How often do you engage in physical activity (e.g., walking, sports, exercise)?

On average, how long is each physical activity session?

Do you feel tired quickly during physical activity?

Do you experience shortness of breath during or after exercise?

Do you experience rapid heartbeat during physical activity?

How often do you consume fruits and vegetables?

How often do you consume fast food or sugary drinks?

Do you think physical activity improves blood circulation?

Do you feel more energetic on days when you are physically active?

Have you ever been taught that exercise helps the heart work better?

Do you consider yourself physically active?

How would you rate the impact of regular exercise on your circulatory health?

Do you monitor your heart rate during your physical activities?

How important do you believe a balanced diet is for maintaining a healthy circulatory system?