Sleeping habits

1. What is your sex?

2. Which course are you in?

3. How many hours on average do you sleep at night?

4. When do you usually go to sleep?

5. How long does it usually take for you to fall asleep? Answer in minutes (approximately)

  1. 10 minutes
  2. 30-60 minutes
  3. 10 minutes
  4. 15-20 minutes
  5. 10 minutes
  6. 10 minutes
  7. 10 minutes
  8. around 15 - 30 minutes
  9. half an hour
  10. 15-20
…More…

6. What do you usually do before sleep? (to help you to relax and fall asleep)

Other option

  1. play on the phone.
  2. using social media on a phone
  3. pot
  4. pc
  5. check my phone

7. How do you usually wake up in the morning?

Other option

  1. my pet
  2. my pet

8. How do you usually feel when you wake up in the morning?

9. What are your morning habits?

Other option

  1. get up, go to the toilet, shower, take food, go to the office
  2. i wash my face, have a glass of water, make sandwiches for my bedridden mother, heat her lunch and put it into a vacuum bottle, make tea, pour it into another vacuum bottle for her, change her diaper, brush my teeth, get dressed, and go to college.
  3. i get up, do some yoga, and do household chores.

10. Some people take a nap during the day. Do you take a nap during the day?

11. During the last two weeks have you struggled to stay awake or fall asleep while studying?

12. If you did not have any study assignments to do, when would you go to sleep?

13. Do you wear pajamas? (For some funny facts, please be honest)

14. What is your grade point average?

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