Sleeping habits
1. What is your sex?
2. Which course are you in?
3. How many hours on average do you sleep at night?
4. When do you usually go to sleep?
5. How long does it usually take for you to fall asleep? Answer in minutes (approximately)
- 5-20分钟
- 30
- 10 minutes
- 30-60 minutes
- 10 minutes
- 15-20 minutes
- 10 minutes
- 10 minutes
- 10 minutes
- around 15 - 30 minutes
6. What do you usually do before sleep? (to help you to relax and fall asleep)
Other option
- 请提供您想要翻译的文本。
- play on the phone.
- using social media on a phone
- pot
- pc
- check my phone
7. How do you usually wake up in the morning?
Other option
- my pet
- my pet
8. How do you usually feel when you wake up in the morning?
9. What are your morning habits?
Other option
- i lie down longer, then i get up, go to the bathroom, make coffee, sometimes i lie back down to read, sometimes i go out to the garden to drink my coffee and rest some more if i haven't managed to sleep enough. i take a hot shower, then i get dressed and go to work.
- get up, go to the toilet, shower, take food, go to the office
- i wash my face, have a glass of water, make sandwiches for my bedridden mother, heat her lunch and put it into a vacuum bottle, make tea, pour it into another vacuum bottle for her, change her diaper, brush my teeth, get dressed, and go to college.
- i get up, do some yoga, and do household chores.