Indwara z'amaraso n'uburyo zifite ubukana

Ni izihe bikorwa mukora mu gihe cyanyu cy'ubuntu? Buri gihe?

  1. gukora imyitozo ya skrienu krosiņu, incuro 2 mu cyumweru
  2. imikino, inshuro 3 mu cyumweru
  3. skriesana un svari, buri munsi.
  4. nkatira ubwatsi
  5. sportoju, nkina florbol: inshuro 3-4 mu cyumweru.
  6. gukora imyitozo, buri munsi
  7. koroherwa, urubura, kurwana, urukundo, amahoro 24/7
  8. sex
  9. imikino 5x
  10. cat