Ingaruka y'ubwenge bw'amarangamutima ku musaruro w'abakozi bo mu ishami rya Danske Invest rya Danske Bank A/S.

Uko wiyitwaramo ku stress mu kazi (andika igisubizo cyawe)?

  1. gukora cyane kurushaho
  2. guhitamo kunywa icyayi cyangwa ikawa
  3. gerageza kuruhuka unyuze mu guhumeka cyane
  4. -
  5. -
  6. ngiye gufata ikiruhuko cyo kunywa ikawa
  7. ngerageza gushaka ahantu nahaboneka njyenyine n'ibitekerezo byanjye.
  8. guhumeka itabi
  9. guhumeka itabi
  10. komeza byose njyenyine kandi ukomeze gukora