Ingaruka y'ubwenge bw'amarangamutima ku musaruro w'abakozi bo mu ishami rya Danske Invest rya Danske Bank A/S.

Uko wiyitwaramo ku stress mu kazi (andika igisubizo cyawe)?

  1. ngerageza kutibuka ibyo
  2. nzi ko byose bizaba byiza mu gihe gito.
  3. kuganira n'abakozi bagenzi bawe
  4. gutekereza ku bindi
  5. kutavugana n'umuntu uwo ari we wese
  6. kujya kuruhuka mu gice cyacu cyo guhagarika akazi
  7. guhura n'inshuti zanjye ku kazi
  8. gufata telefone yanjye no kujya ku mbuga nkoranyambaga
  9. gerageza kuruhuka uri wenyine
  10. gerageza kumva ko nyuma y'igihe gito bizarangira.